From Burnout to Post Traumatic Growth

From Burnout to Post Traumatic Growth

Join Nick where he will share the latest insights from his team's research on how people can avoid burnout or come through it stronger than before. It is not an easy or linear process but we found that the people who recovered best from burnout used it as an opportunity to reevaluate their work and life. The path was rocky and challenging but ultimately the outcome was Post Traumatic Growth.

Nick will also share lessons from the research on how people avoided burnout in the first place. The best approach it seems may be less to do with rest and more to do with continuing to grow throughout your life.